Attiéké recipe, sautéed vegetables & pan-fried salmon

A complete, healthy, and flavorful meal — on the table in under 30 minutes.

Serves 2 · Prep 10 min · Cook 20 min

Golden and crispy salmon, vegetables infused with grilled pepper marinade, attiéké that absorbs every aroma — a simple dish that tastes like a carefully prepared meal.

What you'll need

• 2 cups O'Kassava dehydrated attiéké
• 2 salmon fillets (150-200g each)
• 3 tbsp olive oil
• 2 tbsp grilled pepper marinade
• ½ red or yellow onion, diced
• ½ bell pepper, diced
• Fresh chopped parsley
• 1 cup assorted vegetables — mushrooms, broccoli (optional)
• Salt and pepper

The Recipe

The Attiéké

1. Mix the attiéké with 2 cups of hot water and a pinch of salt. Cover and let sit for 10 min.
2. Steam for 5-7 min, fluffing halfway through — or microwave for 3-4 min.

The Vegetables

1. Sauté the onion in olive oil. Add the bell peppers, parsley, and optional vegetables.
2. Pour in the grilled pepper marinade and cook for 5 min over medium heat.

The Salmon

1. Season the fillets with salt and pepper. Pan-fry for 3-4 min per side in a drizzle of olive oil.
2. Mix the attiéké with the vegetables and serve hot with the salmon.

A squeeze of lemon on the salmon just before serving enhances all the flavors of the dish.