For easy, easy-to-digest cassava-based meals and lunches that live in your pantry. Just add water or your own ingredients.

Why O’Kassava exists

I created O’Kassava with a simple idea: to help people discover this ingredient I love in a new way, by creating products that are easy to adopt, even if you have never cooked cassava before.

Because cassava deserves a place in every kitchen.

DISCOVER OUR STORY

Our Favourites

  • Was dinner not planned?

    No worries. A few minutes and O’Kassava goes from the pantry to the plate.

  • A busy morning, a lunch to improvise, a dinner to save.

    From lunch to dinner, there is always a way to bring O’Kassava out of the pantry.

  • More rice? Quinoa? Couscous?

    Keep them. But add a new option to your rotation.
WHY CASSAVA?

Let customers speak for us

from 41 reviews

Très très bon!

SYLVAIN BONNIER
Brise d’été – Taboulé de manioc

Très bon

SYLVAIN BONNIER
Attiéké – Semoule de manioc fermentée, 1 kg

J’adore ce manioc fermenté et le service est excellent,livraison rapide.

Roch Harrisson
Attiéké – Semoule de manioc fermentée, 1 kg

WoW belle découverte cette fin de semaine à l’expo santé de Québec. On apprécie votre brise d’été à base d’attiéké, tellement bon! La commande internet est-ce le seul moyen de trouver votre produit? Ou on le trouve chez Avril comme par exemple?

Manon
Brise d’été – Taboulé de manioc

Delicieux! Génial d’avoir une alternative sans gluten de plus. La vanille dans le melange à gaufres et crepes est trop bonne!

Melissa Burbaud

Très bon service, merci Amelan!

Clémentine
Attiéké en vrac – Semoule de manioc fermentée, 5 kg+

Mmmm. J'aime ajouter plus d'oeufs et de liquide à la recette et en faire des crêpes très minces. c'est vraiment bon!

Chantal
Mélange crêpes & gaufres au manioc – Sans sucre ajouté

Délicieux! Un nouveau favori de mon époux

Chantal
Attiéké – Semoule de manioc fermentée, 1 kg

Belle rencontre au salon de la femme ce weekend ! J'etais déjà conquise par l'attieke, le mélange crêpes et gaufres est juste venu confirmé la qualité de vos produits ! Les crêpes sont simplement succulentes !Merci pour la qualité apportée, et la belle humeur, l'Afrique est merveilleusement bien représentée !

Makiessé
Mélange crêpes & gaufres au manioc – Vanille

Vraiment bon

Isabelle Poirier
Attiéké – Semoule de manioc fermentée, 1 kg

Vraiment bon au goût, agréable en bouche et très facile à cuisiner comme de la semoule pour couscous.

Anonyme
Attiéké – Semoule de manioc fermentée, 300 g

Super produit! Je vais en racheter 😌

Annie Joannette
Brise d’été – Taboulé de manioc

Délicieux. Tellement une belle et bonne option pour limiter les grains. Merci !

Josiane
Attiéké – Semoule de manioc fermentée, 1 kg

Incroyable ! L'essayer c'estl'adopter

Vicky
Mélange crêpes & gaufres au manioc – Vanille

So delicious

Anonyme
Attiéké – Semoule de manioc fermentée, 300 g

Follow us on Instagram & Facebook

Follow the @okassava community to see what to do with it, from lunch to dinner.

O’Kassava — votre allié pour un microbiote équilibré ! 100% sans gluten, healthy et nutritif. Notre semoule de manioc (superaliment africain) fermentée est une alternative plus digeste au blé, au quinoa et au riz. 🥗 Brise d’été – taboulé prêt à savourer 🧁 Mélange à crêpes & gaufre – parfait pour muffins et desserts Facile, pratique et délicieux. Commandez dès maintenant à okassava.com et laissez O’Kassava transformer vos repas ! O’Kassava — your ally for a balanced microbiome! 100% gluten-free, healthy & nutritious. Our fermented cassava (African superfood) is a more digestible alternative to wheat, quinoa, and rice. 🥗 Summer Breeze – ready-to-eat tabbouleh 🧁 Pancake mix – perfect for muffins and sweet desserts, 100% gluten-free Easy, practical, and delicious. Order now at okassava.com and let O’Kassava transform your meals! #glutenfree #cassava #superfood #canada #tapioca
O’Kassava — votre allié pour un microbiote équilibré ! 100% sans gluten, healthy et nutritif. Notre semoule de manioc (superaliment africain) fermentée est une alternative plus digeste au blé, au quinoa et au riz. 🥗 Brise d’été – taboulé prêt à savourer 🧁 Mélange à crêpes & gaufre – parfait pour muffins et desserts Facile, pratique et délicieux. Commandez dès maintenant à okassava.com et laissez O’Kassava transformer vos repas ! O’Kassava — your ally for a balanced microbiome! 100% gluten-free, healthy & nutritious. Our fermented cassava (African superfood) is a more digestible alternative to wheat, quinoa, and rice. 🥗 Summer Breeze – ready-to-eat tabbouleh 🧁 Pancake mix – perfect for muffins and sweet desserts, 100% gluten-free Easy, practical, and delicious. Order now at okassava.com and let O’Kassava transform your meals! #glutenfree #cassava #superfood #canada #tapioca
Qu’est-ce que nos clients pensent de nous ? On préfère leur laisser la parole ❤️ Chaque avis compte, des premiers essais aux clients fidèles. ✨Merci pour votre soutien, ça fait toute la différence! What do our customers think about us? We prefer to let them speak ❤️Every feedback matters, from first-time tries to loyal customers✨Thank you for your support — it makes all the difference! #avisclients #customerreviews #smallbusiness #customersfeedback #suportlocal
Qu’est-ce que nos clients pensent de nous ? On préfère leur laisser la parole ❤️ Chaque avis compte, des premiers essais aux clients fidèles. ✨Merci pour votre soutien, ça fait toute la différence! What do our customers think about us? We prefer to let them speak ❤️Every feedback matters, from first-time tries to loyal customers✨Thank you for your support — it makes all the difference! #avisclients #customerreviews #smallbusiness #customersfeedback #suportlocal
🫐🥞 Thursdays, we cook with O’Kassava! ✨ Quick, Gluten-Free & Gut-Friendly Blueberry Cassava Muffins 🍽️ Soft, fluffy & naturally delicious — ready in just 5 min prep + 30–50 min bake! 💛 Perfect for breakfast, snacks, or lunchboxes! 🛒 Order our O’Kassava Crêpe & Waffle Mix (unsweetened): okassava.com 📖 Full recipe: okassava.com #GlutenFree #muffinrecipe #blueberrymuffins #gutfriendly #muffin
🫐🥞 Thursdays, we cook with O’Kassava! ✨ Quick, Gluten-Free & Gut-Friendly Blueberry Cassava Muffins 🍽️ Soft, fluffy & naturally delicious — ready in just 5 min prep + 30–50 min bake! 💛 Perfect for breakfast, snacks, or lunchboxes! 🛒 Order our O’Kassava Crêpe & Waffle Mix (unsweetened): okassava.com 📖 Full recipe: okassava.com #GlutenFree #muffinrecipe #blueberrymuffins #gutfriendly #muffin
Your gut will LOVE this ✨🌿 Meet our NEW Fermented Cassava Instant Tabbouleh Gluten-free • Gut-friendly • Grain-free • Fresh veggies • Zesty lemon taste 🍋 Made with cassava couscous (manioc / yuca / tapioca) 🌿 Just add water. Ready in 10 mins 😋 Available now at okassava.com #newproductalert #productlaunch #guthealthy #tabbouleh #glutenfreefood
Your gut will LOVE this ✨🌿 Meet our NEW Fermented Cassava Instant Tabbouleh Gluten-free • Gut-friendly • Grain-free • Fresh veggies • Zesty lemon taste 🍋 Made with cassava couscous (manioc / yuca / tapioca) 🌿 Just add water. Ready in 10 mins 😋 Available now at okassava.com #newproductalert #productlaunch #guthealthy #tabbouleh #glutenfreefood
Share it with with your friends who are looking for gluten-free options 🙌🙌 📣Calling all Gluten-free foodies, Have you tried cassava flour crepes yet? If you’re looking for a lighter, gut-friendly alternative to traditional crepes, this one’s for you. I made these using @yummiofficial_ cassava flour—a Montreal-based, women-owned business—and honestly, you can’t tell they’re gluten-free! 🥞Cassava flour is naturally gluten-free, grain-free, and packed with fiber. It’s also easier to digest, making it perfect for kids and adults alike. I did a savory one, while the boys made sweet crepes with honey + fruits—and both turned out delicious! Definitely adding this to our healthy breakfast ideas list. If you love the content , follow @heyitsnitika for foodie and lifestyle content . #GlutenFreeCrepes #CassavaFlour #HealthyCrepes #YummiCrepes #WomenOwnedBusiness #MontrealMoms #BreakfastIdeas #GutFriendlyFood #KidApprovedMeals #GlutenFreeBreakfast #CrepeRecipe #WestIslandEats #MontrealEats #FamilyMealsMadeEasy #mtlinfluencer #montrealinfluencers #mtlquebec #mtlbloggers gluten free crepes recipe, gluten free waffle mix, homemade gluten free breakfast, celiac friendly recipes, wheat free breakfast ideas, gluten free family meals, gluten free cooking at home, healthy gluten free breakfast, gluten free recipes for moms, gluten free kids breakfast, gluten free meal ideas Montreal, gluten free lifestyle Montreal moms, gluten free flour recipes, gluten free pancake alternative, easy gluten free home cooking
Share it with with your friends who are looking for gluten-free options 🙌🙌 📣Calling all Gluten-free foodies, Have you tried cassava flour crepes yet? If you’re looking for a lighter, gut-friendly alternative to traditional crepes, this one’s for you. I made these using @yummiofficial_ cassava flour—a Montreal-based, women-owned business—and honestly, you can’t tell they’re gluten-free! 🥞Cassava flour is naturally gluten-free, grain-free, and packed with fiber. It’s also easier to digest, making it perfect for kids and adults alike. I did a savory one, while the boys made sweet crepes with honey + fruits—and both turned out delicious! Definitely adding this to our healthy breakfast ideas list. If you love the content , follow @heyitsnitika for foodie and lifestyle content . #GlutenFreeCrepes #CassavaFlour #HealthyCrepes #YummiCrepes #WomenOwnedBusiness #MontrealMoms #BreakfastIdeas #GutFriendlyFood #KidApprovedMeals #GlutenFreeBreakfast #CrepeRecipe #WestIslandEats #MontrealEats #FamilyMealsMadeEasy #mtlinfluencer #montrealinfluencers #mtlquebec #mtlbloggers gluten free crepes recipe, gluten free waffle mix, homemade gluten free breakfast, celiac friendly recipes, wheat free breakfast ideas, gluten free family meals, gluten free cooking at home, healthy gluten free breakfast, gluten free recipes for moms, gluten free kids breakfast, gluten free meal ideas Montreal, gluten free lifestyle Montreal moms, gluten free flour recipes, gluten free pancake alternative, easy gluten free home cooking
Fan d’Oreo ? 🍪🤎 Laissez-vous tenter par des gaufres ultra gourmandes, croustillantes à l’extérieur et fondantes à l’intérieur ! 😍✨ Qui en veut une ? 👀🥞 #foodporn #instafood #dessert #gaufres #oreo #chocolatelover #faitmaison #sansgluten #healthyfood #miam #glutenfree #cassava #yummie #brunch #waffles #foodie #recettefacile #foodstagram #delicious #homemade
Fan d’Oreo ? 🍪🤎 Laissez-vous tenter par des gaufres ultra gourmandes, croustillantes à l’extérieur et fondantes à l’intérieur ! 😍✨ Qui en veut une ? 👀🥞 #foodporn #instafood #dessert #gaufres #oreo #chocolatelover #faitmaison #sansgluten #healthyfood #miam #glutenfree #cassava #yummie #brunch #waffles #foodie #recettefacile #foodstagram #delicious #homemade
Salade d’attiéké parfait pour impressionner vos invités cette été!! 🌞 Attiéké de Yummi Tomate Concombre Pois chiches Mais Carotte Vinaigre balsamiques blanc Moutarde de dijon Miel Épice à salade Sel & poivre #recipe #saladrecipe #fyp #cassava
Salade d’attiéké parfait pour impressionner vos invités cette été!! 🌞 Attiéké de Yummi Tomate Concombre Pois chiches Mais Carotte Vinaigre balsamiques blanc Moutarde de dijon Miel Épice à salade Sel & poivre #recipe #saladrecipe #fyp #cassava
Mélange à la Vanille Sans Sucre – Crêpes & Gaufres

Mélange à la Vanille Sans Sucre – Crêpes & Gaufres

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Grand format 1 kg

Grand format 1 kg

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FAQ

I have never eaten cassava. Where should I start?

Do you love couscous & quinoa or meal bowls? Start with attiéké. Prefer crepes and waffles? Our mixes are made for that. Simply choose according to what you already eat.

Is tapioca made from cassava?

Tapioca is made from starch extracted from cassava.

So if you are familiar with tapioca, you already know a little about cassava. At O’Kassava, we help you discover this root in a new way: as semolina, flour, and in blends that are easy to incorporate into your daily routine.

Will I really know what to do with it?

Yes. The idea is not to completely change the way you eat. Serve attiéké where you would use couscous or another base, and use our blends for your favorite lunches and recipes. You will also find recipes for inspiration.

Why choose cassava over what I’m already buying?

Because variety shouldn’t complicate your meals. Cassava allows you to add a new staple to your pantry while maintaining familiar uses: sides, bowls, pancakes, waffles, and pastries.

Are your products gluten-free?

Cassava is naturally gluten-free.

Do you deliver anywhere in Canada?

Yes! 🧡 We ship anywhere in Canada, straight to your door! Shipping costs are calculated at checkout based on your address. And if you’re in Quebec or Ontario, you can also enjoy free shipping on orders of $80 or more.